Sunday, May 22, 2011

Enjoy your present

A class of spiritual aspirants were once asked to list down their most happy moments. People wrote about their happiness on graduating, on marriage, on meeting a long lost friend, a picnic, a game etc. Some even wrote on their anticipated happiness events on awaiting a child, a forthcoming foreign holiday, a new job etc.

All of us follow this practice - looking back with joy and nostalgia or looking forward in pleasure to a planned / unplanned event of joy in our lives. Even for the most well endowed & gifted person, who never has faced a disappointment in life, it seems as though that joy is a past / future event.

Of course, we all do have our joyous moments too when we are conscious of the feeling of bliss and satisfaction. Take for example, winning a game or getting a promotion. At that point of time, we become truly happy and want to share the news as well as the joy with everyone around. And we can't stop smiling.

Most of the time, however, the pleasure of the moment is lost on us. For e.g. if we remember our school days, we sigh and wish we could re-live those years. But whilst in school we were keen to grow up and join college. Similarly, if we think of a holiday, we relish the memories. But whilst in the holiday, worries about safety, security, budget, health etc. were eating our minds...

In reality, every moment is a moment of joy - often realised only too late.

If we can realise this great secret and start appreciating our present moments, our lives would be more fulfilling indeed. Enjoy your present. Bask in gratitude for the things that you have in life. Share with others less privileged. Smile often. Spread the message of joy with everyone around. Think positive. Create lovely memories whilst living joyously.

4 comments:

KParthasarathi said...

"Living in the present means concentrating on what is happening now, enjoying it and making the most of it"
This would sum up your message.
Thanks Vish

Dew said...

Very thoughtful.. simple but difficult to follow :)

V Rakesh said...

I wish I could, really.

Sonal Raisinghani said...

"Never regret yesterday. Life is in you today and you make your tomorrow." - L. Ron Hubbard

To live in the present we need wisdom and understanding. We should stop taking things too personally. We have to stop thinking in the context of "I" and "Mine" and realize that ultimately nothing is ours.